Nuts about life
Wild Rice | 1Kg
Wild Rice | 1Kg
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Description
Wild Rice is a semi-aquatic grass seed native to North America and has a scrumptious nutty taste and subtle aroma. It has a delightfully chewy texture and can be used in a variety of dishes. When cooked, Wild Rice can expand up to 3 to 4 times its original size! It goes well in salads and soups and can be served as a side dish with curries and hotpots. Due to its high fibre content, Wild Rice is great for the digestive system and can help you maintain a healthy cholesterol level. It is also an excellent source of protein, carbohydrates and contains essential vitamins and minerals. Add our delicious Wild Rice to your next recipe!
Ingredients: Wild Rice
Country of Origin: USA
Ingredients
- Wild Rice
Nutrition
|
Servings per package |
2.00 |
|
|
Serving size |
50.00 g |
|
|
|
Average quantity per serving |
Average Quantity per 100g |
|
Energy |
754kJ |
1510 kJ |
|
Protein |
7.4 g |
14.7 g |
|
Fat, total |
0.6 g |
1.1 g |
|
- saturated |
0.1 g |
0.1 g |
|
Carbohydrate |
34.4 g |
68.7 g |
|
- sugars |
1.2g |
2.5g |
|
Sodium |
4 mg |
7 mg |
*Nutritional Panels are an estimate only and may have differences between batches, suppliers and other factors.
Our delicious Wild Rice is processed and packed by our Nutty Team, right here in Melbourne, Australia.
Country of origin
Allergen
