Sasy n Savy Pure Essential Oil Bergamot helps to relieve nervous tension, stress, symptoms of cold and flu. It may have a calming effect when used as for aromatherapy including in massage, vaporisers or applied to a hot bath.
Massage: Add 5-10 drops with Carrier Oil. Apply to face or body.
Bath: Add 2-4 drops in full drawn bath or corner of a shower.
Vaporiser: Add 10 – 15 drops to a vaporiser.
Inhaling: Few drops on a tissue or hot water, with a towel over your head.