Fusion Health Magnesium Advanced Powder Lemon Lime 165g

Description:

HOW IT WORKS
Magnesium is an important mineral in the human body. It’s involved in over 300 essential enzymatic reactions in the body and adequate levels are vital for normal functioning of many important biological functions, including nerve conduction, muscle activity, energy production and maintaining a healthy cardiovascular system.

Magnesium and muscles
Magnesium influences muscle contraction and relaxation by balancing calcium levels in muscle cells. Inadequate dietary magnesium intake is associated with muscle twitches and cramps, muscle weakness, disrupted sleep and restlessness.

Magnesium and electrolyte balance
Being a water-soluble mineral, magnesium can be lost through sweat and urine, so increased dietary intake is required if you exercise frequently and/or sweat profusely. Magnesium also plays an important role in normal energy production and can help to support muscle performance and endurance if you aren’t getting enough magnesium from your diet.

Cardiovascular health, blood sugar and magnesium
Magnesium is an important mineral involved in the function of the cardiovascular system, when your magnesium intake from your diet is inadequate. Alongside vitamin B1, magnesium also helps the body to break down sugars and carbohydrates, playing an important role in normal blood sugar metabolism.

Magnesium for premenstrual syndrome
Serum levels of magnesium in women with premenstrual syndrome (PMS) have been found to be lower than those of women without PMS.1 Magnesium helps to relieve the symptoms of PMS including irritability, mood swings and breast tenderness.

Why magnesium glycinate?
Magnesium glycinate is an organic form of magnesium with high bioavailability (absorption and availability within the body). It’s delivered intact to the intestines for easy absorption. Magnesium glycinate is also highly stable, which supports its absorption.

Top tip
Did you know Magnesium Advanced Powder Lemon-Lime Zing is naturally sweetened with thaumatin? Thaumatin is derived from a West African fruit called katemfe. This delicious powder can be added into your water bottle or even stirred into juice, sport drinks or smoothies!

Reference:
1. Moslehi M, et al. Biol Trace Elem Res 2019 doi: 10.1007/s12011-019-01672-z. [Epub ahead of print].

Ingredients:

Each 5.5g serve contains: Magnesium (as magnesium glycinate) 300mg Plus nutrients: (Plus nutrients:) Ascorbic acid (vitamin C) 125mg Thiamine hydrochloride 25mg equiv. to thiamine (vitamin B1) 19.7mg Riboflavin (vitamin B2) 5mg Nicotinamide (vitamin B3) 25mg Calcium pantothenate 25mg equiv. to pantothenic acid (vitamin B5) 22.9mg Pyridoxine hydrochloride 25mg equiv. to pyridoxine (vitamin B6) 20.6mg Biotin 110 micrograms Folic acid 148.1 micrograms Cyanocobalamin (vitamin B12) 148 micrograms Choline 25mg Inositol 25mg Taurine 500mg Glutamine 400mg L-carnitine (as levocarnitine hydrochloride) 100mg Chromium (as chromium picolinate) 25 micrograms Selenium (as selenomethionine) 24 micrograms Zinc (as zinc glycinate) 12.5mg Plus: Coconut water (Cocos nucifera) fruit juice 400mg, fresh equiv. 10g Suitable for vegetarians and vegans. Natural lemon-lime flavour, naturally sweetened with thaumatin. No added artificial colours, flavours, yeast, gluten, wheat, dairy or animal products.

Usage Directions:

Recommended dosage: Adults: Mix 5.5g (one scoop) once daily in water, juice, smoothie or sports drink and consume immediately.

Warnings:

Always read the label and follow the directions for use. Contains sugars. Contains glucose (<0.5 calorie per 5g) from freeze-dried coconut water and fl­avour. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible (contains vitamin B6).