Burghul Fine | 1Kg
Burghul Fine | 1Kg
Description
Burghul, also known as borgal wheat is a delicious fine grain that is particularly popular in Middle Eastern cooking, and is used in similar ways to cous cous.
This delicious grain is a great substitute to quinoa, rice and barley dishes and is commonly found in yummy salads, such as tabouli (tabbouleh), stir fries and curries…YUM!
Our delicious Fine Burghul is processed and packed by our Nutty Team, right here in Melbourne, Australia
Ingredients
- Burghul Fine
Nutrition
Servings per package |
2.00 |
|
Serving size |
50.00 g |
|
|
Average quantity per serving |
Average Quantity per 100g |
Energy |
688 kJ |
1380 kJ |
Protein |
5.2 g |
10.5 g |
Fat, total |
0.9 g |
1.7 g |
- saturated |
0.4 g |
0.7 g |
Carbohydrate |
29.7 g |
59.4 g |
- sugars |
0.2 g |
0.4 g |
Sodium |
2 mg |
4 mg |
*Nutritional Panels are an estimate only and may have differences between batches, suppliers and other factors.