Burghul Coarse | 1Kg
Burghul Coarse | 1Kg
Description
Burghul coarse, also known as borgal wheat is a delicious grain that is particularly popular in Middle Eastern cooking, used in similar ways to cous cous.
This delicious grain is a great substitute in quinoa, rice and barley dishes and is commonly found in yummy salads, such as tabouli (tabbouleh), stir fries and curries…YUM!
Ingredients: Burghul Coarse
Country of Origin: Turkey
Our delicious Burghul Coarse is processed and packed by our Nutty Team, right here in Melbourne, Australia
Ingredients
- Burghul Coarse
Nutrition
Servings per package |
2.00 |
|
Serving size |
50.00 g |
|
|
Average quantity per serving |
Average Quantity per 100g |
Energy |
688 kJ |
1380 kJ |
Protein |
5.2 g |
10.5 g |
Fat, total |
0.9 g |
1.7 g |
- saturated |
0.4 g |
0.7 g |
Carbohydrate |
29.7 g |
59.4 g |
- sugars |
0.2 g |
0.4 g |
Sodium |
2 mg |
4 mg |
*Nutritional Panels are an estimate only and may have differences between batches, suppliers and other factors.